Welcome to practicemindfuleating

Eat Well & Feel Well

It's never too late to live healthy

Expertise Areas

Nourish your body, mind, and soul with personalized nutrition and wellness plans.

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Wellness

Experience a holistic approach to health with customized nutrition advice and lifestyle recommendations tailored to your needs.

Beauty

Enhance your well-being with dietary strategies that promote healthy skin, hair, and overall vitality.

Nutrition Counseling

Receive expert guidance on balanced eating and meal planning to support your health goals and lifestyle.

The best of our services

Discover a range of services designed to support your journey to optimal health. From personalized meal plans to ongoing support, we offer comprehensive solutions to meet your nutritional needs.

01

Personalized Nutrition Plans

Receive a tailored nutrition plan based on your individual health goals and dietary preferences.

02

Wellness Coaching

Engage in one-on-one coaching sessions to develop sustainable habits and achieve long-term health improvements.

03

Dietary Consultations

Get expert advice on managing specific health conditions through targeted dietary strategies.

Appointment

Ready to start your journey to better health or have a question?

Call us on +91 891 902 0523 or simply book an appointment

Explore Our Services
01.

Comprehensive Nutrition Assessment

Gain insights into your current dietary habits and receive personalized recommendations to optimize your nutrition.

Starting From ₹1500
02.

Customized Meal Planning

Work with our dietitians to create a meal plan that fits your lifestyle, preferences, and health goals.

Starting From ₹2800
03.

Wellness Workshops

Participate in workshops designed to educate and empower you with knowledge about healthy eating and lifestyle choices.

Starting From ₹3999
04.

Specialized Dietary Counseling

Receive guidance on managing dietary restrictions or health conditions with specialized nutrition strategies.

Starting From ₹2999
What Are You Waiting For...

Make an appointment

Book an appointment today and take the first step towards a healthier, more balanced life. Our expert dietitians are here to guide you every step of the way.

Our location

Eleganza Apt, 6th Cross Rd, Garudachar Palya, Mahadevapura, Bengaluru, Karnataka 560048

Opening Hours

Mon-Fri: 6am-10pm
Sat-Sun: 8am-2pm

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